RUN BEIJING

Beijing offers incredible running opportunities. Find your perfect run crew and explore the city's best routes.

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Club Locations

Popular Routes

  • Forbidden City Moat - 6km complete circuit around imperial palace walls
  • Temple of Heaven Park - 4km traditional Chinese garden with ancient trees
  • Olympic Park (Bird's Nest) - 8km 2008 Olympics venue with modern architecture
  • Jingshan Park to Beihai Park - 5km imperial garden connection with pagoda views
  • Summer Palace (Yiheyuan) - 12km lakeside paths and imperial gardens
  • Great Wall at Mutianyu - 10km+ mountain wall sections 90 minutes from city

Local Tips

  • Air quality varies dramatically - check AQI before running and consider masks
  • Early morning tai chi groups in parks provide cultural immersion opportunities
  • Join Beijing Hash House Harriers for expat running community and city exploration
  • Pollution is worst during winter heating season - spring and fall offer clearest air
  • Street food recovery incredible - jianbing (crepes) and baozi (steamed buns) post-run
  • Language barrier significant - learn basic Mandarin or run with international groups

Best Running Seasons

Spring
Summer
Fall

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