RUN NAIROBI
From sunrise runs to evening social jogs, Nairobi's running community has something for everyone. Join local run clubs today.
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Active Clubs
1K+
Total Runners
0+
Avg Group Size
Top Vibes
Trending in Nairobi
Club Locations
Popular Routes
- →Karura Forest - 12km urban forest with waterfalls, caves, and river trails
- →Uhuru Park to Central Park - 4km connecting Nairobi's central green spaces
- →Ngong Hills - 18km ridge running with panoramic Rift Valley views
- →Arboretum Loop - 3km peaceful botanical garden popular with early morning runners
- →David Sheldrick Wildlife Trust - 6km elephant orphanage with trail access
- →Hell's Gate National Park - 25km+ geothermal valley running among wildlife
Local Tips
- •Running at 1,795m altitude provides natural training benefits for endurance
- •Join Nairobi Hash House Harriers for expat community and safari running adventures
- •Nyama choma (grilled meat) and Tusker beer traditional Kenyan post-run recovery
- •Kenya is running capital of world - local training groups produce Olympic champions
- •Equatorial location means consistent daylight hours year-round for training
- •Wildlife encounters possible - stick to established trails in conservation areas
Best Running Seasons
Winter
Early Morning Year-round
